Here are 10 Healthy Foods to Always Keep at Home to Celebrate Nutrition Month

The month of March is national nutrition month, and dietician, Mellisa Bernardini, MS, RD, LD put together a list of 10 foods to always have on hand at home to provide a foundation of good nutrition but doing so with foods that won’t drain your wallet. Check out Mellisa’s list in the video above and take your nutrition game to the next level by trying some of the recipes below:

BeansBlack Bean Breakfast Burrito:
Black Bean Veggie Burgers:
EggsRoasted Red Pepper and Feta Frittata:
Breakfast Egg Muffins:
Frozen VeggiesRoasted Frozen Vegetables:
Frozen FruitFruit Smoothie:
Whole Chicken/
Rotisserie Chicken
Roast Chicken:
Homemade Chicken Stock:
LentilsTasty Lentil Tacos:
Canned Fish (Tuna,
Salmon Patties:
QuinoaQuinoa and Black Beans:
One-Pot Mexican Quinoa:
YogurtOvernight Oats:
Greek Yogurt Veggie Dip:
OatsClassic Meatloaf:
Savory Oatmeal Cheddar and Fried Egg: