Mental Health Awareness Month

May 11, 2022

The month of May is mental health awareness month and Executive Clinical Director for Psychotherapy, Colleen Owens joined us to talk about how all of us, no matter who we are or where we come from, deal with our mental health on a daily basis. Check out the video and the resources below to learn how to be proactive about your own mental health:

Mental Health Resources:

• National Aliance on Mental Health: https://www.namimaine.org/
• Maine Crisis Line: https://heretohelpmaine.com/?gclid=Cj0KCQjwmuiTBhDoARIsAPiv6L9jKwu_v7-fjdX1gWReyyQFf5mFIrHcHKPqfq2X22frfgIvhsfgw0UaAp-MEALw_wcB
• Warm Line: 1-866-771-WARM (9276) or 711 (Maine Relay)
• Better Help telehealth counseling: https://www.betterhelp.com/
• Talk Space telehealth counseling: https://www.talkspace.com/